Stay Naturally Young
Wish you could look 10 years younger but don't want to resort to drastic measures? Welcome to Stay Naturally Young, your ultimate guide to positive-ageing. Created by the teams behind two of New Zealand's most-loved magazine brands - NEXT and Good Health & Wellbeing - this practical and inspiring book is everything you need to know to turn back the clock and discover how to look and feel your best, whatever your age. Featuring expert advice on the best exercise, yoga and nutrition regimes as well as natural treatments and products to help banish the visible signs of aging, this guide provides a daily holistic plan to be the best version of you.