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Nadia Special - Mindfull

Mind Full is a special edition journal from the NADIA team that will help to create stillness in your mind, open your heart to creativity and act as a magical place to unplug, unwind and relax. This interactive guide is filled with calming drawings to improve mental wellbeing, a variety of puzzles to focus the mind, inspiring quotes for daily motivation plus practical advice and activities to help you achieve your goals. In an increasingly busy world, take time out for yourself with this body-and-soul guide to a healthy, well-thy life.

Please allow up to 28 working days for delivery.

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